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The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight... Permanently (Hardcover)

Product Description
Do you keep gaining weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If you answered “yes” to any of the above, you may be one of the millions who have Metabolism B, an inherited condition that causes your body to overprocess carbohydrate foods into excess body fat. There is a reason that some people can eat all they want (and seemingly never gain a pound), while the rest of us fret over every carb. Diane Kress, a registered dietitian and weight-loss specialist, has helped thousands with Metabolism B lose weight—and keep it off—with her revolutionary, scientifically based program. Now she shares its secrets here. Among the many life-changing elements of The Metabolism Miracle, you will discover:

• The reason why cookie-cutter approaches to dieting (subtracting calories burned from calories consumed) cannot work for those with Metabolism B
• The tools to lose weight and reprogram your metabolism permanently
• A foolproof method to improve your cholesterol, blood pressure, and blood sugar
• The return of your energy, focus, and sense of well-being
• Sample menus to help you take it one day at a time
• Delicious recipes (including vegan) tailored to match each step
• An active lifestyle plan to maintain your newfound body weight.

As someone who struggled with Metabolism B for years, Diane Kress knows firsthand the frustration of diets that don’t work. Based on the latest research, her own experience, and the experiences of her clients, she has developed this groundbreaking plan to help you take back your life—starting today.

About the Author
Diane Kress, RD, CDE, is the owner and director of the Nutrition Center of Morristown, New Jersey. She has specialized in weight reduction and diabetes for over twenty-five years. She researched and developed the Metabolism Miracle, the program that she has successfully taught to thousands of patients.

It is a miracle!, May 8, 2009
By Beth (Morristown, New Jersey)

For years I tried all kinds of diets saying to myself they should work if I really follow the rules, but they didn't. I thought I failed. Yet deep down I knew there was more to it. I'm not that lazy, yet the scale said otherwise. Then I learned about The Metabolism Miracle...and it is a miracle. In very clear language Diane Kress explains why my physiology doesn't fit the mold of all those other diets. She tells me why I am different and why those other diets will never work for me; something I knew but didn't understand. And it's backed up by fact based on Diane's research and physiology of the human body. A lot this has been known for a long time, yet no one has put the puzzle together like Diane has before. The book is full of information on how my body's metabolism works. The book explains each phase of the program in easy to follow steps and how your body will react to each step and it's full of data supporting each phase. In reading the book it seemed like there was an answer to each possible question - what if I slip (there's a plan to get back on track); what types of foods can I eat (not only are there sample menus, there are pages and pages of recipes); what do I do if I go out to eat; etc, etc. The book will be a reference book for me for years to come. I really am excited that I've found where I belong.

Miracle in the Works..., May 4, 2009
By Tammy Guild "Metabolic Miracle" (NJ)

I've been practicing the Metabolism Miracle and have lost over 60 LBS/8 SIZES and still counting... as I continue phase 2 and strive towards my goal. My bloodwork has reflected positive results as well! This is the life-plan that I can live with as I'm provided with knowledge and tools to keep myself on track. Guilt is a thing of the past. I've even continued my weight loss while going through arthroscopic knee surgery! With these results, energy increases and exercise actually becomes enjoyable! This diet has spared me from the downhill cycle I was on. It is a MUST for anyone who is struggling or about to give up the struggle. Don't give up.... just try this diet. It is HOPE in a book! The chocolate, cinnamon and zucchini muffins are amazing. REVIEW FROM LORI GUILD, NJ: For anyone not fortunate enough to meet and work with Diane Kress, you must read her book - The Metabolism Miracle. As a devout chocoholic and extreme pasta lover, I didn't believe for one minute I could last a week without either. I wouldn't go to a restaurant unless they served pasta, couldn't make it one day without chocolate, and used to tell people that if I died in a vat of chocolate, I'd go happily. Now, I am living testimony that controlling those urges can be done... and it's easy! Yes, I say easy - - because living for a few weeks without Carbs and finally controlling those urges is so much easier compared to a lifetime of rollercoaster dieting and constantly feeling like your best just isn't good enough. If I can do it, anyone can, and I can't do enough to convince people The Metabolism Miracle is truly a miracle maker. There is real hope out there for anyone who has struggled and it's right here. I'm sure there are many people who will read about this book and think it's just another diet book... and I feel sorry for them... because they'll never discover the truth. So don't pass it by... what do you have to lose? Put yourself in Diane's hands for a few weeks and you'll see a difference in yourself that will last a lifetime.